"Sez is an outstanding trainer who, with utmost dedication and care, is helping me to achieve my goals of losing weight and becoming stronger and healthier. She plans each workout carefully, based on my particular needs and so as to ensure my whole body is strengthened. Sez has a wonderful, bright, fun, and encouraging spirit. I look forward to each workout with her and always leave feeling stronger and happier. She is devoted to her clients and is committed to their progress. Sez is not only a trainer; she is a healer. She takes into account the whole person: mind, body, and spirit. She is a sensitive soul and listens to where you are. Along with workouts for the body, she provides meditation/relaxation sessions that help me feel more centered, lighter, and healthier. I feel incredibly fortunate that she is my trainer and guide on this journey to overall wellness and self-realization!"